Mindfulness and Compassion cultivation practices are the primary focus for this 6 week curriculum. Children ages 3-5 years old will foster a strong sense of self awareness and emotional learning through mindfulness, movement, and compassion lessons.
Caregivers can enjoy a treatment at Good Medicine (book in advance) or enjoy nourishing food at LB Kitchen downstairs, while their little ones learn about self care! Our goal is for everyone to leave feeling rejuvenated and more balanced. We look forward to nurturing you and your little ones!
Classes will be held every Wednesday from 10:30a to 11:30a.
- Nov. 13
- Nov. 20
- Nov. 27
- Dec. 4
- Dec. 11
- Dec. 18